West Virginia—When Teaspoons Are Not Enough

Almost Heaven, West Virginia Blue Ridge Mountains, Shenandoah River Life is old there, older than the trees Younger than the mountains, growing like a breeze Country roads, take me home To the place I belong West Virginia, mountain mama Take me home, country roads. No...

Laredo Shows the Way to a Mending Wall

…Before I built a wall I’d ask to know What I was walling in or walling out And to whom I was like to give offense. Something there is that doesn’t love a wall, That wants it down. “Mending Wall” by Robert Frost Laredo, Texas is one of the more unique cities I have...

Welcome to the Weight Wars

Childhood obesity is very much in the news these days, as well as it should be. Reflecting back over several decades of work in the community food field, it feels incomprehensible to me that one in five American children now (compared to one in twenty in 1980) fall...